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​"Be ready for your change.

Let's focus on your health and happiness"

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​Hi, I'm Tomoko. 

Holistic Health Coach, Nutritionist, Personal Chef & Kids Yoga  Instructor. 

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I'm here to share my knowledge and ideas to support you to go on your healthy and happy life.

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I totally understand your frustration and confusion about what to eat and what to follow toward your health. 

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I will be there to guide and keep you motivated along with your life changing.

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Seeing other people become healthier and reach their goals makes me happy.

That's my motivation for my life!

 

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Recipes & Tips 

 

Making your own dishes and snacks keeps you manageable for your health. I share simple cooking recipes and tips to stay on your truck for your healthy life journey.

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Health Coaching 

 

​This session is for supporting your lifestyle transformation to be the best version of you. Health Coach will take a holistic approach and tailor individualized wellness programs for you.

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